This Meditation App Uses Machine Learning to Help Relieve Stress and Anxiety

This Meditation App Uses Machine Learning to Help Relieve Stress and Anxiety

Even the happiest people on earth go through debilitating periods of stress and anxiety. It's the way life works, and it's never fun. In addition to distracting you from your goals, it's become clear that high levels of anxiety and stress are detrimental to your health, and can lead to long-term depression and even weight gain.

Even the happiest people on earth go through debilitating periods of stress and anxiety. It's the way life works, and it's never fun. In addition to distracting you from your goals, it's become clear that high levels of anxiety and stress are detrimental to your health, and can lead to long-term depression and even weight gain.